I love to
go to swimming.
Today have
been the first day, from December 20th December, that I have come back
to swim. The reason is because the swimming pool was closed from that day to do
cleaning tasks. It’s needed to do it once a year.
I know that
it must do exercise (due the age, the mind,) but the point why I chose, and
that why I love swimming. Firstly, because is a sport with low body impact: my
knees give thanks for that. Secondly, it’s outdoors swimming pool and I like to
do sport in contact with the environment and, usually, if I can, I'm going to
go at noon: sun is life; and finally, because I can spend the time that I want:
for example 30, 45, 20 minutes… it doesn’t matter: no timetable, open all day
and all week.
In summary,
I recommend you do daily exercise since you feel better, and outdoors instead
indoors.
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